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    • I Will Rest In You
      It has been a long time since I was able to post here and recently was encouraged to start posting again.  I will start by posting a video for those who are battle weary from the spiritual onslaught going on during these last days.  Be encouraged, replenished, and comforted… you are not alone.
    • The Word as an Onion
        Too many merely accept the Word on the surface.  They pick and choose this verse or that and build their doctrine out of it.  One instance for example is that in regard to adultery.  God’s Word says that you should not commit adultery; wherefore, those who have not slept with someone outside of their […]
    • 40 Days of Challenge – Day 6 Positive Practices and the Danger Zone
      40 Days of Challenge Day 6 Positive Practices and the Danger Zone           Positive Practices   Philippians 2:14 (KJV) “Do all things without murmurings (grumbling) and disputings”   Have you ever found yourself making an effort to go out of your way for someone only to find that they respond without […]
    • 40 Days of Challenge – Day 5 Dare to be Different
      40 Days of Challenge Day 5 Dare to be Different   The Post-It Challenge Jeremiah 29:11 (KJV) “For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil (calamity), to give you an expected end (a future and a hope).” Isaiah 55:11-12 (KJV) “So shall My […]
    • 40 Days of Challenge – Day 4 Self Control and Thoughtfulness
      40 Days of Challenge Day 4 Self Control and Thoughtfulness   Self Control James 1:19-20 (KJV)  “Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not (does not produce) the righteousness of God.” Many times in our human relationships, we find […]
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Posts Tagged ‘Health’

A Life in the balance

Posted by truthoughts on March 16, 2009

Now, as I write this… my long time friend’s mother is being taken off of life support. My emotions are running the gammot during this time, so I thought I would write about it.

My friend, lets call her “H”, and I have known each other for about 13 years. I spent so much time at her house and her at mine. I always loved when her mom, lets call her “M”, was around. M was always so nice, outgoing and positive. I remember M telling us about dreams she would have about God and heaven.

Sadly, the last time that I saw M was at my wedding. M and H both came to my wedding in 2003. I have seen H through the years but never got to see M. The past year hasn’t been the easiest for them. M was diagnosed with lung cancer and had to have one of her lungs removed and part of her other lung too. Later, they found more cancer in her remaining lung. Well, the cancer transgressed into one of her arteries which caused her to bleed into her lung. She called 911 on Monday when she began to cough up blood.

The hospital had to sedate her to put her on a respirator and she has been unconscious since then. The family prayed and decided to remove the respirator today around 4pm. I just received a text message from H around 5pm stating that M was breathing at the moment. So, as of this moment to my knowledge, M is still alive. H said that if M doesn’t make it, then the funeral would be on Thursday. We have been praying and requesting prayer from all of our connections. In the end, God’s will, will be done.

I just now received another text stating that M is breathing about 10 breaths per minute.

I have been racking my brain and praying to try and figure out what exactly to say to H when it is all said and done. I am just not sure. I know that God will give me the right words and / or actions when it is time. Loosing a parent is difficult but I cannot imagine loosing your mother when you are a female. There is a bond there, despite the growing pains that we all experience through the years, that cannot be matched. H is only 29.

One major blessing for H is that she has had this extra time with M to say and do the things they needed to between the first bout with cancer and now. M said that she was very grateful for this time as well. H’s husband just lost his mother about a year ago. They truly have had a rough couple of years.

Right now I am thinking about how M always loved doing the “fun” stuff us girls wanted to do. She was great like that. She was the head of her Red Hat Ladies club… it was just like her.

Well, please pray for peace for the family and the strength to get through this. They are all Christians, which is a strong comfort in its self. Thank you for reading this and for your prayers. If you would like to leave a comment for H or her family… I will pass them along.

Take time to share with those you love now, your love towards them.

***************

PRAISE JESUS!!! She woke up and is breathing on her own. She said that she saw Jesus and that she is going to live!!! Please keep praying!!!

***************

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Working On… Working Out

Posted by truthoughts on December 20, 2008

I have been feeling a bit strange lately. I haven’t been sure if it was me having panic attacks or something else. It would make sense if it were, however, when it comes upon me… I am not particularly feeling “panic” like. Could it be a subconscious panic attack? Is that something that is possible?

See, lately… every once in a while, I get all of a sudden, this extremely heavy heart pounding in my chest that I can feel throughout my body. It makes it difficult to breath as normal and at times makes me feel a bit nauseas and a little jittery every once in a while. I know that the first thought would be that it was the start of a heart attack or something.

I have been under a lot of stress lately, but then again… I can’t remember the last time that I wasn’t, LOL.

We have this juice called VIBE and it includes all of the needed vitamins and minerals. We gave this to our kitty who was on the feeding tube and she was on her death bed… well, she made a full recovery! Anyway, I haven’t been able to take it regularly because of money and wanting her to have plenty. I was going to start taking it again but we ran out of orange juice and that is what I drink it with… it is very potent because it is concentrated. So, I am waiting for my sweet hubby to go to the store and get some more so I can have some juice. Hopefully this will help take care of the situation.

I have also been watching what I am eating, how much I am eating and how often. I started eating more after the loss of our babies, as a way of comforting myself I suppose. Sometimes out of boredom. Anyway, I gained a little weight from it… not a lot, but on my size frame (5’2) it seems like more. Some of my pictures you can see on my Flicker, you can tell that I was not really fit as I use to be. Well, I have lost a lot of weight from last year, but I still have some to go for me to be where I would like to be.

So, for the past two weeks, I have been trying not to eat so much. I don’t want to be able to eat an entire box of mac-n-cheese by myself. Plus, I don’t want to be hungry 30 minutes after I have eaten. Anyway, I have gotten some soups by Campbell’s that are in microwavable cups and they don’t have as much salt. I figured that I would have cereal for breakfast in a small bowl, then soup or salad for lunch and then a little larger meal for dinner. My plan was to eat dinner sometime between 5pm-7pm and that could carry me through the night.

Well, sometimes I can do this without hesitation and others… especially if I stay up really late and start to get hungry again… it becomes more of a challenge. I am beginning to “control” my stomach, how it feels hungry or not. When I think that I am beginning to feel hungry, first I evaluate the situation. I think to myself… when did I last eat? I think about the effort to prepare the food and is it worth it, time wise? Also, sometimes I try drinking water to see if maybe I was just thirsty (this works sometimes). Finally, I think about my worst picture when I was at my heaviest… if I still think that I am hungry, then I try to relax my body… mostly the stomach area, and eat slowly. This allows me not to eat so much and sometimes, relaxing my tummy takes away the hunger.

When I think that it is out of stress or boredom that I feel like I want to eat, then I either try to find something more active to do with my mind or I try to think through the situation that is stressing me… in any case, I pray about it.

Another thing that I was trying to do, was to exercise. This is my down fall. See, I use to be extremely active growing up. I was in soccer, cheerleading, dance and beyond all of that, I still had more energy than I knew what to do with. I would run, do aerobics, etc. When my mom would say to me, “you should run around the house” because I had too much energy for her… I would!

I remember times when I would lay on my side on the floor and just run, which would make me go around in a circle on the carpet. Funny image, but true! LOL

WHERE IS THAT ENERGY NOW!!!???

I can’t seem to be consistent with exercising. I am an over achiever, so I tend to out do myself and then regret it the next day. I get excited to do it, when I watch shows like the Biggest Looser. The dedication amazes me to no end! Well… that is my weakness.

So, I have focused on cleaning our home. Trust me, that in itself is a workout! This gives me an immediate result that I can enjoy; plus, it gets me moving. I figure, its a beginning. Once I get it all down, then maybe I won’t dread working out on a regular basis and I won’t regret it later, when I do it.

There was this girl at my school. Her and I were pretty good friends… well, in gym class, they would have us run/walk around the gym for 20 minutes every day. Well, I would keep pace with her because she really pushed herself. I was able to do it because I would just focus on her and I wouldn’t think about the fact that I “had” to do it myself… I was just following the leader and pushing myself because I could. There was some sort of competition stance in me with that, but it was a good competition. She taught me how to pace myself with running in that gym. I guess that means that I should do well with exercise tapes or a trainer, LOL.

I think that exercise tapes are boring and trainers are too expensive, so what then? We have a gym in our subdivision but again… I push myself too hard or not hard enough and it seems to become a waste. Hopefully I will figure that part out, but for now… I will continue doing what I am and build up to the other.

If any of you have any suggestions, I am open to hearing about them. What has worked for you? What are your weaknesses that you struggle with? Have you overcome them?

I am looking forward to reading all that you have to say.

Posted in Journal | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments »

Oh What Will I Do?

Posted by truthoughts on May 15, 2008

Panic jolts through my entire body like an explosion of energy. I can’t bare the thought of being without it, yet I may not have a choice for awhile. Oh my, what will I do…?

Okay, you may be wondering, “What in the world are you talking about?” Well, about a year and a half ago, I began taking these supplements that are the most advanced form of cellular technology. I have never taken any kind before and sadly to say, my diet growing up was quite poor.  I mean, we are talking about Ramen Noodles, pizza, all kinds of pastas, etc. I was… and still am, a STARTCH FANATIC!!!!!!!!!!!!

Not to mention, I only drank soft drinks and VERY sweet tea. I couldn’t stand the blandness of water and flavored water turned my stomach. It is amazing that I wasn’t as big as a house, luckily, matabolism is good in my family… until you get pregnant anyway. My family doesn’t get fat, just fluffy.

Anyway, I know a lot of people think health nuts are crazy… but I have really noticed a difference from taking these supplements. I use to get so sick if someone sneezed or coughed across the store (as big as Wal-Mart) and if there was rain anywhere in the state, I would get allergies.

I tell you what though, after taking this for a few months… my niece could vomit on me and I wouldn’t get sick and allergies are a total thing of the past.

Well, I am right now, drinking the last of it. I won’t have the money to purchase any more for a few weeks… so I am freaking! I have gone without it before for a few weeks, and boy can I tell a difference! So, here I sit, hoping my body will utilize every soluable cellular bit that entered with each swallow. My thoughts, willing my body to hold on to it as long as possible as though starvation could kick in any moment. Right now, I envy the camel.

Posted in Christian Life, Comments, Diary, Emotions, Funny, Health, Health Food, Healthy Living, Humor, Journal, Life, Living, Memories, Miscellaneous, Musing, Musings, Natural Health, Nutrition, Nutritional Supplements, Opinion, Personal, Ramblings, Random, Random Thoughts, Rants, Reflections, Stories, Uncategorized, Writing | Tagged: , , , , , , , , , , , , , , , , , , | Leave a Comment »